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The focus of KWWK is to help people get down to a healthy weight and maintain a lifestyle of healthy eating and exercise through our Books and Workout Apparels. 

Our Blogs

What is Fructose? Effects of Changing Habits

Fructose is a naturally occurring sugar that can often be found in the presence of glucose. When fructose is present in the same amounts as glucose it is readily absorbed by our body....

How to Naturally Lose Weight Fast (2023)

Dietary fiber describes plant-based carbohydrates that it is not possible to digest in the small intestine, unlike sugar and starch. Including plenty of fiber in the diet can increase the feeling of fullness.


offers a Monthly Subscription plan for our Adorable Members. Our monthly challenges are designed to help you establish (and sustain) better fitness and nutrition habits in your life. We create plans that push you to be your best, and our supportive community of customers provides the encouragement and inspiration you need to stick with it!

What our customers are saying

I did the 30 day weight loss course and Keisha got me ALL the way together!! She was firm but in a caring way and made me want better for myself!! Thank you Keisha!!!!!
— Latoya
After trying so many waist trainers I finally found The Fupa Be Gone!!! It covers my full mid section and doesn’t roll!!! Thank you KWWK
— Sabrina M.
I’m forever thankful for her encouragement in losing my weight and learning how to live a healthier life. Thank you so much Keisha for being my inspiration!
— Trever W.
I managed to drop 22lbs in 30 days!!! I’m so thankful for the love and care I received, as well as my results!! Thank you Keisha!!!!!
— Charlotte

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