30 Day Weight Loss Coaching Session
Take back control of your body! Keisha Gibson will help you to lose weight in a healthy manner without having to starve yourself.
What's Included In Your Coaching?
7 Day Example Meal Plan: A seven-day meal plan will be included. It will be provided by Coach Keisha at the start of every week.
30 Minutes Virtual Session: The coaching session will include a thirty-minute virtual session with Coach Keisha once a week.
Ketogenic 101: This book is good for beginners and will be provided to you to get basic information about living a Ketogenic lifestyle.
40 Ways To Have Keto Recipe Book: The keto recipe book in PDF form will also provide you with delicious recipes to prepare.
Calendar/Planner, Weight Loss Tracker: This will help you to track your weight loss, measurements and provide motivation quotes to encourage you to keep pushing for greatness.
Weekly Weigh-In: You will weigh in on a weekly basis. This helps to keep you accountable for your actions. And has been proven to be a tactic that creates success.
Keto Grocery List: You will receive a Keto grocery list that breaks down the foods that you can have on Keto in categories.
- Coaching Session: 30 days
- Goals: Weight Loss, Self Control
- Diet Type: Keto
- Coach: Keisha Gibson
I just completed my 30 day Weightloss course and want to pay my regards to Keisha. I’m forever thankful for her encouragement in losing my weight and learning how to live a healthier life. Keisha did a weekly weigh in and was available to me daily. Thank you so much Keisha for being my inspiration
I did the 30 day weight loss course and was not fully committing and Keisha got me ALL the way together!! She was firm but in a caring way and made me want better for myself!! I managed to drop 22lbs in 30 days!!! I’m so thankful for the love and care I received, as well as my results!! Thank you Keisha!!!!!