60 Day Weight Loss Coaching Session

Take back control of your body! Keisha Gibson will help you to lose weight in a healthy manner without having to starve yourself. 

What's Included In Your Coaching? 

7 Day Example Meal Plan:  A seven-day meal plan will be included. It will be provided by Coach Keisha at the start of every week. 

30 Minutes Virtual Session: The coaching session will include a thirty-minute virtual session with Coach Keisha once a week. 

Ketogenic 101: This book is good for beginners and will be provided to you to get basic information about living a Ketogenic lifestyle. 

Personalize Macros: A personalized calorie counter will help to get and take food in calories according to your body requirements. 

40 Ways To Have Keto Recipe Book: The keto recipe book in PDF form will also provide you with delicious recipes to prepare.

Calendar/Planner, Weight Loss Tracker: This will help you to track your weight loss, measurements and provide motivation quotes to encourage you to keep pushing for greatness.

Weekly Weigh-In: You will weigh in on a weekly basis. This helps to keep you accountable for your actions. And has been proven to be a tactic that creates success.

Keto Grocery List: You will receive a Keto grocery list that breaks down the foods that you can have on Keto in categories.  

Specifications: